Warning: Parameter 2 to ccw_search_by_title_only() expected to be a reference, value given in /home/nhdolt2r/public_html/wp-includes/class-wp-hook.php on line 324

Warning: Cannot modify header information - headers already sent by (output started at /home/nhdolt2r/public_html/wp-includes/class-wp-hook.php:324) in /home/nhdolt2r/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1794

Warning: Cannot modify header information - headers already sent by (output started at /home/nhdolt2r/public_html/wp-includes/class-wp-hook.php:324) in /home/nhdolt2r/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1794

Warning: Cannot modify header information - headers already sent by (output started at /home/nhdolt2r/public_html/wp-includes/class-wp-hook.php:324) in /home/nhdolt2r/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1794

Warning: Cannot modify header information - headers already sent by (output started at /home/nhdolt2r/public_html/wp-includes/class-wp-hook.php:324) in /home/nhdolt2r/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1794

Warning: Cannot modify header information - headers already sent by (output started at /home/nhdolt2r/public_html/wp-includes/class-wp-hook.php:324) in /home/nhdolt2r/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1794

Warning: Cannot modify header information - headers already sent by (output started at /home/nhdolt2r/public_html/wp-includes/class-wp-hook.php:324) in /home/nhdolt2r/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1794

Warning: Parameter 2 to ccw_search_by_title_only() expected to be a reference, value given in /home/nhdolt2r/public_html/wp-includes/class-wp-hook.php on line 324

Warning: Cannot modify header information - headers already sent by (output started at /home/nhdolt2r/public_html/wp-includes/class-wp-hook.php:324) in /home/nhdolt2r/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1794

Warning: Cannot modify header information - headers already sent by (output started at /home/nhdolt2r/public_html/wp-includes/class-wp-hook.php:324) in /home/nhdolt2r/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1794
{"id":8813,"date":"2024-03-29T10:07:40","date_gmt":"2024-03-29T03:07:40","guid":{"rendered":"https:\/\/dolifehospital.vn\/?p=8813"},"modified":"2024-03-29T10:07:40","modified_gmt":"2024-03-29T03:07:40","slug":"tai-sao-nu-gioi-hay-bi-dau-lung-duoi-luu-ngay-cach-khac-phuc","status":"publish","type":"post","link":"https:\/\/dolifehospital.vn\/tai-sao-nu-gioi-hay-bi-dau-lung-duoi-luu-ngay-cach-khac-phuc\/","title":{"rendered":"T\u1ea1i sao n\u1eef gi\u1edbi hay b\u1ecb \u0111au l\u01b0ng d\u01b0\u1edbi? L\u01b0u ngay c\u00e1ch kh\u1eafc ph\u1ee5c"},"content":{"rendered":"

\u0110au th\u1eaft l\u01b0ng k\u00e9o d\u00e0i, \u0111au nh\u00f3i th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a b\u1ec7nh l\u00fd ph\u1ee5 khoa<\/a> ho\u1eb7c t\u00ecnh tr\u1ea1ng tho\u00e1i h\u00f3a x\u01b0\u01a1ng kh\u1edbp\u2026 T\u00ecm hi\u1ec3u chi ti\u1ebft ngay trong b\u00e0i vi\u1ebft b\u00ean d\u01b0\u1edbi!<\/i><\/b><\/p>\n

\"\"<\/p>\n

N\u1eef gi\u1edbi – \u0111\u1ed1i t\u01b0\u1ee3ng th\u01b0\u1eddng xuy\u00ean b\u1ecb \u0111au l\u01b0ng d\u01b0\u1edbi<\/b><\/span><\/h2>\n

Th\u1ed1ng k\u00ea cho th\u1ea5y, t\u1ef7 l\u1ec7 \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp \u1edf n\u1eef gi\u1edbi th\u01b0\u1eddng cao h\u01a1n nhi\u1ec1u so v\u1edbi nam gi\u1edbi. Vi\u1ec7c n\u00e0y c\u00f3 th\u1ec3 li\u00ean quan t\u1edbi th\u00f3i quen v\u1eadn \u0111\u1ed9ng, \u0103n u\u1ed1ng, \u00e1p l\u1ef1c khi mang thai\u2026<\/span><\/p>\n

T\u00f9y thu\u1ed9c v\u00e0o y\u1ebfu t\u1ed1 kh\u1edfi ph\u00e1t, nguy\u00ean nh\u00e2n m\u00e0 t\u00ecnh tr\u1ea1ng v\u00e0 m\u1ee9c \u0111\u1ed9 \u0111au l\u01b0ng \u1edf t\u1eebng ng\u01b0\u1eddi l\u00e0 kh\u00e1c nhau. C\u01a1n \u0111au c\u00f3 th\u1ec3 \u00e2m \u1ec9 ho\u1eb7c \u0111\u1ed9t ng\u1ed9t d\u1eef d\u1ed9i \u1edf l\u01b0ng d\u01b0\u1edbi, c\u00f3 th\u1ec3 lan ra c\u00e1c v\u00f9ng kh\u00e1c, xu\u1ed1ng ch\u00e2n\u2026 ho\u1eb7c kh\u00f4ng.<\/span><\/p>\n

B\u00ean c\u1ea1nh \u0111au l\u01b0ng d\u01b0\u1edbi, ch\u1ecb em c\u0169ng c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n c\u01a1n \u0111au \u1edf hai b\u00ean c\u01a1 l\u01b0ng c\u1ea1nh c\u1ed9t s\u1ed1ng ho\u1eb7c \u0111au lan ra ph\u1ea7n tr\u01b0\u1edbc b\u1ee5ng. \u0110au th\u01b0\u1eddng t\u0103ng khi v\u1eadn \u0111\u1ed9ng nhi\u1ec1u, \u0111\u1ee9ng, ng\u1ed3i qu\u00e1 l\u00e2u ho\u1eb7c ph\u1ea3i c\u00fai.\u00a0<\/span><\/p>\n

Nh\u1eefng nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u g\u00e2y \u0111au l\u01b0ng d\u01b0\u1edbi \u1edf n\u1eef gi\u1edbi<\/b><\/span><\/h2>\n

C\u00f3 nhi\u1ec1u nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng \u0111au l\u01b0ng \u1edf ph\u1ee5 n\u1eef nh\u01b0:<\/span><\/p>\n

H\u1ed9i ch\u1ee9ng ti\u1ec1n kinh nguy\u1ec7t<\/i><\/b><\/span><\/h3>\n

Tr\u01b0\u1edbc khi \u0111\u1ebfn k\u1ef3 kinh, ph\u1ee5 n\u1eef th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n nhi\u1ec1u tri\u1ec7u ch\u1ee9ng nh\u01b0: \u0111au b\u1ee5ng, c\u0103ng t\u1ee9c ng\u1ef1c, n\u1ed5i m\u1ee5n, t\u00e2m tr\u1ea1ng th\u1ea5t th\u01b0\u1eddng\u2026 Trong \u0111\u00f3, \u0111au l\u01b0ng d\u01b0\u1edbi l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 th\u01b0\u1eddng g\u1eb7p. C\u01a1n \u0111au th\u01b0\u1eddng b\u1eaft \u0111\u1ea7u tr\u01b0\u1edbc k\u1ef3 kinh kho\u1ea3ng 7 – 10 ng\u00e0y v\u00e0 gi\u1ea3m d\u1ea7n khi b\u1eaft \u0111\u1ea7u h\u00e0nh kinh.<\/span><\/p>\n

R\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng kh\u1edbp c\u00f9ng ch\u1eadu<\/i><\/b><\/span><\/h3>\n

Kh\u1edbp c\u00f9ng ch\u1eadu l\u00e0 b\u1ed9 ph\u1eadn k\u1ebft n\u1ed1i ph\u1ea7n d\u01b0\u1edbi c\u1ee7a c\u1ed9t s\u1ed1ng v\u00e0 x\u01b0\u01a1ng ch\u1eadu. Kh\u1edbp c\u00f9ng ch\u1eadu g\u1eb7p v\u1ea5n \u0111\u1ec1 s\u1ebd g\u00e2y \u1ea3nh h\u01b0\u1edfng t\u1edbi ph\u1ea7n l\u01b0ng d\u01b0\u1edbi g\u1ea7n m\u00f4ng. Ngo\u00e0i ra, di\u1ec7n t\u00edch b\u1ec1 m\u1eb7t kh\u1edbp c\u00f9ng ch\u1eadu \u1edf n\u1eef gi\u1edbi c\u0169ng nh\u1ecf h\u01a1n so v\u1edbi nam gi\u1edbi khi\u1ebfn di\u1ec7n kh\u1edbp c\u0103ng th\u1eb3ng v\u00e0 d\u1ec5 g\u00e2y \u0111au h\u01a1n. Ngo\u00e0i ra, nguy c\u01a1 l\u1ec7ch kh\u1edbp c\u00f9ng ch\u1eadu \u1edf ph\u1ee5 n\u1eef tr\u1ebb c\u0169ng cao h\u01a1n so v\u1edbi c\u00e1c \u0111\u1ed1i t\u01b0\u1ee3ng kh\u00e1c.\u00a0<\/span><\/p>\n

\u0110au l\u01b0ng d\u01b0\u1edbi do r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng kh\u1edbp c\u00f9ng ch\u1eadu c\u00f3 th\u1ec3 \u00e2m \u1ec9 ho\u1eb7c c\u00f3 th\u1ec3 b\u00f9ng ph\u00e1t \u0111\u1ed9t ng\u1ed9t, g\u00e2y \u0111au nhau, \u0111au c\u00f3 th\u1ec3 lan xu\u1ed1ng \u0111\u00f9i n\u00ean d\u1ec5 b\u1ecb nh\u1ea7m v\u1edbi \u0111au th\u1ea7n kinh t\u1ecda. \u0110au c\u00f3 th\u1ec3 t\u0103ng khi leo c\u1ea7u thang ho\u1eb7c khi ng\u1ed3i.<\/span><\/p>\n

H\u1ed9i ch\u1ee9ng c\u01a1 h\u00ecnh l\u00ea<\/i><\/b><\/span><\/h3>\n

C\u01a1 h\u00ecnh l\u00ea l\u00e0 c\u01a1 l\u1edbn n\u1eb1m s\u00e2u trong v\u00f9ng m\u00f4ng. S\u1ef1 thay \u0111\u1ed5i v\u00f9ng ch\u1eadu do \u1ea3nh h\u01b0\u1edfng c\u1ee7a n\u1ed9i ti\u1ebft t\u1ed1, mang thai\u2026 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn nh\u00f3m c\u01a1 n\u00e0y, t\u1eeb \u0111\u00f3 g\u00e2y \u0111au l\u01b0ng d\u01b0\u1edbi g\u1ea7n m\u00f4ng. \u0110\u1eb7c bi\u1ec7t, \u0111au t\u0103ng khi c\u1eed \u0111\u1ed9ng h\u00f4ng, khi ra kh\u1ecfi gi\u01b0\u1eddng ho\u1eb7c khi ng\u1ed3i trong m\u1ed9t th\u1eddi gian d\u00e0i.\u00a0<\/span><\/p>\n

\"\u0110au
\u0110au l\u01b0ng d\u01b0\u1edbi c\u00f3 th\u1ec3 li\u00ean quan \u0111\u1ebfn t\u01b0 th\u1ebf sinh ho\u1ea1t h\u00e0ng ng\u00e0y<\/figcaption><\/figure>\n

Tho\u00e1i h\u00f3a kh\u1edbp c\u1ed9t s\u1ed1ng<\/i><\/b><\/span><\/h3>\n

Tho\u00e1i h\u00f3a kh\u1edbp c\u1ed9t s\u1ed1ng l\u00e0 b\u1ec7nh vi\u00eam kh\u1edbp ph\u1ed5 bi\u1ebfn \u1edf n\u1eef gi\u1edbi, xu\u1ea5t hi\u1ec7n \u1edf \u0111\u1ea7u n\u1ed1i c\u00e1c \u0111\u1ed1t s\u1ed1ng v\u00e0 t\u0103ng d\u1ea7n theo c\u00e2n n\u1eb7ng, tu\u1ed5i t\u00e1c.\u00a0<\/span><\/p>\n

Tho\u00e1i h\u00f3a kh\u1edbp c\u1ed9t s\u1ed1ng g\u00e2y \u0111au v\u00f9ng l\u01b0ng d\u01b0\u1edbi x\u1ea3y ra khi c\u00f3 s\u1ef1 ph\u00e2n h\u1ee7y s\u1ee5n x\u01a1 \u1edf c\u00e1c kh\u1edbp x\u01b0\u01a1ng, khi\u1ebfn x\u01b0\u01a1ng va \u0111\u1eadp, c\u1ecd x\u00e1t tr\u1ef1c ti\u1ebfp v\u1edbi nhau. C\u01a1n \u0111au th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n v\u00e0 ti\u1ebfn tri\u1ec3n n\u1eb7ng h\u01a1n v\u00e0o bu\u1ed5i s\u00e1ng, k\u00e8m theo t\u00ecnh tr\u1ea1ng c\u1ee9ng kh\u1edbp, \u0111au d\u1eef d\u1ed9i khi c\u00fai l\u01b0ng.<\/span><\/p>\n

Tho\u00e1i h\u00f3a c\u1ed9t s\u1ed1ng<\/i><\/b><\/span><\/h3>\n

Tho\u00e1i h\u00f3a c\u1ed9t s\u1ed1ng g\u00e2y \u0111au l\u01b0ng d\u01b0\u1edbi ph\u1ed5 bi\u1ebfn \u1edf ph\u1ee5 n\u1eef sau m\u00e3n kinh do s\u1ef1 suy gi\u1ea3m hormone estrogen. Estrogen gi\u1ea3m th\u1ea5p khi\u1ebfn \u0111\u0129a \u0111\u1ec7m c\u1ed9t s\u1ed1ng b\u1ecb tho\u00e1i h\u00f3a, l\u00e0m l\u1ecfng c\u00e1c d\u00e2y ch\u1eb1ng gi\u1eef \u0111\u1ed1t s\u1ed1ng, khi\u1ebfn c\u1ed9t s\u1ed1ng b\u1ea5t \u1ed5n \u0111\u1ecbnh.<\/span><\/p>\n

\u0110au l\u01b0ng d\u01b0\u1edbi \u1edf ng\u01b0\u1eddi b\u1ecb tho\u00e1i h\u00f3a \u0111\u1ed1t s\u1ed1ng th\u01b0\u1eddng k\u00e8m c\u01a1n \u0111au d\u01b0\u1edbi ch\u00e2n, \u0111au t\u0103ng khi \u0111i b\u1ed9.\u00a0<\/span><\/p>\n

\u0110au x\u01b0\u01a1ng c\u1ee5t<\/i><\/b><\/span><\/h3>\n

\u0110au x\u01b0\u01a1ng c\u1ee5t th\u01b0\u1eddng li\u00ean quan t\u1edbi ch\u1ea5n th\u01b0\u01a1ng ho\u1eb7c k\u00edch \u1ee9ng m\u00e3n t\u00ednh \u1edf n\u1eef gi\u1edbi do s\u1ef1 thay \u0111\u1ed5i v\u1ec1 g\u00f3c v\u00e0 h\u00ecnh d\u1ea1ng c\u1ee7a khung x\u01b0\u01a1ng ch\u1eadu trong qu\u00e1 tr\u00ecnh sinh n\u1edf. \u0110au x\u01b0\u01a1ng c\u1ee5t d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng \u0111au l\u01b0ng d\u01b0\u1edbi khi ng\u1ed3i ho\u1eb7c \u0111ang ng\u1ed3i th\u00ec \u0111\u1ee9ng l\u00ean. \u0110au c\u00f3 th\u1ec3 gi\u1ea3m khi \u0111\u1ee9ng ho\u1eb7c \u0111i l\u1ea1i nh\u1eb9 nh\u00e0ng.<\/span><\/p>\n

L\u1ea1c n\u1ed9i m\u1ea1c t\u1eed cung<\/i><\/b><\/span><\/h3>\n

\u0110au l\u01b0ng d\u01b0\u1edbi c\u00f3 th\u1ec3 li\u00ean quan t\u1edbi v\u1ea5n \u0111\u1ec1 ph\u1ee5 khoa khi ch\u1ecb em b\u1ecb l\u1ea1c n\u1ed9i m\u1ea1c t\u1eed cung<\/a>. Khi b\u1ecb l\u1ea1c n\u1ed9i m\u1ea1c t\u1eed cung, ngo\u00e0i d\u1ea5u hi\u1ec7u \u0111au l\u01b0ng, ch\u1ecb em th\u01b0\u1eddng k\u00e8m th\u00eam c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0: \u0111au b\u1ee5ng d\u1eef d\u1ed9i trong k\u1ef3 kinh nguy\u1ec7t<\/a>, \u0111au th\u1eaft l\u01b0ng m\u00e3n t\u00ednh\u2026<\/span><\/p>\n

\u0110au l\u01b0ng khi mang thai<\/i><\/b><\/h3>\n

Trong th\u1eddi gian mang thai<\/a>, c\u00f3 t\u1edbi 50 – 80% ph\u1ee5 n\u1eef b\u1ecb \u0111au l\u01b0ng. Nguy\u00ean nh\u00e2n c\u1ee7a v\u1ea5n \u0111\u1ec1 n\u00e0y ch\u00ednh l\u00e0 do s\u1ef1 thay \u0111\u1ed5i trong t\u00e2m c\u01a1 th\u1ec3, t\u0103ng c\u00e2n v\u00e0 thay \u0111\u1ed5i hormone l\u00e0m m\u1ec1m c\u00e1c d\u00e2y ch\u1eb1ng \u0111\u1ec3 chu\u1ea9n b\u1ecb cho k\u1ef3 sinh n\u1edf. Th\u00f4ng th\u01b0\u1eddng, \u0111au l\u01b0ng th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n \u1edf th\u00e1ng th\u1ee9 5 \u0111\u1ebfn th\u00e1ng th\u1ee9 7 c\u1ee7a thai k\u1ef3 \u1edf v\u00f9ng d\u01b0\u1edbi th\u1eaft l\u01b0ng v\u00e0 tr\u00ean x\u01b0\u01a1ng c\u1ee5t.<\/span><\/p>\n

\u0110\u1ec3 gi\u1ea3m b\u1edbt \u0111au l\u01b0ng d\u01b0\u1edbi trong th\u1eddi gian mang thai, m\u1eb9 b\u1ea7u n\u00ean:<\/span><\/p>\n

\u2013 Ch\u00fa \u00fd t\u01b0 th\u1ebf khi ng\u1ed3i<\/span><\/p>\n

\u2013 Th\u01b0\u1eddng xuy\u00ean \u0111i b\u1ed9 ho\u1eb7c v\u01b0\u01a1n vai<\/span><\/p>\n

\u2013 Tr\u00e1nh mang v\u00e1c n\u1eb7ng<\/span><\/p>\n

\u2013 \u0110i gi\u00e0y tho\u1ea3i m\u00e1i<\/span><\/p>\n

\u2013 C\u00f3 th\u1ec3 tham gia c\u00e1c l\u1edbp h\u1ecdc yoga \u0111\u1ec3 c\u1ea3i thi\u1ec7n c\u01a1n \u0111au<\/span><\/p>\n

\"50
50 – 80% ph\u1ee5 n\u1eef b\u1ecb \u0111au l\u01b0ng trong th\u1eddi gian mang thai<\/figcaption><\/figure>\n

H\u01b0\u1edbng d\u1eabn gi\u1ea3m \u0111au v\u00e0 ph\u00f2ng ng\u1eeba \u0111au l\u01b0ng d\u01b0\u1edbi \u1edf ph\u1ee5 n\u1eef<\/b><\/span><\/h2>\n

\u0110\u1ec3 l\u00e0m d\u1ecbu c\u01a1n \u0111au v\u00e0 ph\u00f2ng ng\u1eeba \u0111au l\u01b0ng \u1edf n\u1eef gi\u1edbi, ch\u1ecb em n\u00ean:<\/span><\/p>\n

\u2013 T\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean<\/i><\/b><\/span><\/h3>\n

T\u1eadp luy\u1ec7n gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c m\u1ea1nh c\u01a1 b\u1eafp v\u00e0 s\u1ef1 d\u1ebbo dai c\u1ee7a c\u01a1 th\u1ec3, t\u1eeb \u0111\u00f3 gi\u1ea3m \u0111au hi\u1ec7u qu\u1ea3. Chuy\u00ean gia khuy\u1ebfn c\u00e1o ph\u1ee5 n\u1eef n\u00ean t\u1eadp luy\u1ec7n m\u1ed7i ng\u00e0y \u00edt nh\u1ea5t 20 – 30 ph\u00fat v\u1edbi c\u00e1c b\u00e0i t\u1eadp ph\u00f9 h\u1ee3p \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c m\u1ea1nh c\u00e1c c\u01a1 b\u1ee5ng, l\u01b0ng. M\u1ed9t s\u1ed1 b\u00e0i t\u1eadp \u0111i\u1ec3n h\u00ecnh nh\u01b0:<\/span><\/p>\n

\u2013 B\u00e0i t\u1eadp c\u0103ng c\u01a1 l\u01b0ng<\/span><\/h4>\n

+ Ch\u1ecb em n\u1eb1m ng\u1eeda \u1edf t\u01b0 th\u1ebf tho\u1ea3i m\u00e1i<\/span><\/p>\n

+ K\u00e9o t\u1eeb t\u1eeb \u0111\u1ea7u g\u1ed1i v\u1ec1 g\u1ea7n ng\u1ef1c, \u0111\u1ed3ng th\u1eddi nh\u1eb9 nh\u00e0ng g\u1eadp \u0111\u1ea7u v\u1ec1 ph\u00eda tr\u01b0\u1edbc<\/span><\/p>\n

+ Gi\u1eef t\u01b0 th\u1ebf n\u00e0y trong kho\u1ea3ng 20 gi\u00e2y \u0111\u1ec3 c\u0103ng c\u01a1 v\u00f9ng l\u01b0ng v\u00e0 l\u01b0ng d\u01b0\u1edbi r\u1ed3i th\u1ea3 v\u1ec1 t\u01b0 th\u1ebf ban \u0111\u1ea7u. Th\u1ef1c hi\u1ec7n l\u1eb7p l\u1ea1i trong kho\u1ea3ng 5 – 10 ph\u00fat.<\/span><\/p>\n

\u2013 B\u00e0i t\u1eadp c\u0103ng c\u01a1 h\u00ecnh l\u00ea<\/span><\/h4>\n

+ Ch\u1ecb em n\u1eb1m ng\u1eeda, g\u1eadp \u0111\u1ea7u g\u1ed1i \u0111\u1ec3 hai g\u00f3t ch\u00e2n \u0111\u1eb7t tr\u00ean s\u00e0n nh\u00e0.<\/span><\/p>\n

+ B\u1eaft ch\u00e9o hai ch\u00e2n v\u1edbi nhau r\u1ed3i nh\u1eb9 nh\u00e0ng k\u00e9o \u0111\u1ea7u g\u1ed1i cao d\u1ea7n v\u1ec1 g\u1ea7n ng\u1ef1c.<\/span><\/p>\n

+ C\u1ea3m nh\u1eadn c\u01a1 l\u01b0ng – m\u00f4ng c\u0103ng ra r\u1ed3i th\u1ea3 v\u1ec1 t\u01b0 th\u1ebf ban \u0111\u1ea7u v\u00e0 l\u1eb7p l\u1ea1i nhi\u1ec1u l\u1ea7n.<\/span><\/p>\n

T\u0103ng c\u01b0\u1eddng gi\u1ea3i ph\u00f3ng Endorphin<\/i><\/b><\/span><\/h3>\n

Endorphin l\u00e0 m\u1ed9t lo\u1ea1i hormone t\u1ef1 nhi\u00ean c\u00f3 trong c\u01a1 th\u1ec3 v\u1edbi nhi\u1ec7m v\u1ee5 ng\u0103n ch\u1eb7n c\u00e1c t\u00edn hi\u1ec7u \u0111au, gi\u1ea3m lo l\u1eafng. Vi\u1ec7c gi\u1ea3i ph\u00f3ng hormone Endorphin gi\u00fap gi\u1ea3m c\u00e1c c\u01a1n \u0111au l\u01b0ng d\u01b0\u1edbi hi\u1ec7u qu\u1ea3.\u00a0<\/span><\/p>\n

\u0110\u1ec3 gi\u1ea3i ph\u00f3ng Endorphin, ch\u1ecb em th\u1ef1c hi\u1ec7n c\u00e1c ho\u1ea1t \u0111\u1ed9ng nh\u01b0: thi\u1ec1n \u0111\u1ecbnh, massage, xoa b\u00f3p, t\u1eadp th\u1ec3 d\u1ee5c th\u00edch h\u1ee3p..<\/span><\/p>\n

Ch\u01b0\u1eddm nhi\u1ec7t<\/i><\/b><\/span><\/h3>\n

Ch\u01b0\u1eddm nhi\u1ec7t l\u00e0 ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3m \u0111au an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3 \u0111\u1ec3 gi\u00fap b\u1ea1n s\u1edbm lo\u1ea1i b\u1ecf nh\u1eefng c\u01a1n \u0111au l\u01b0ng d\u01b0\u1edbi. Trong \u0111\u00f3:<\/span><\/p>\n

\u2013 Ch\u01b0\u1eddm l\u1ea1nh: T\u00e1c d\u1ee5ng nhanh v\u1edbi c\u00e1c tr\u01b0\u1eddng h\u1ee3p \u0111au l\u01b0ng d\u01b0\u1edbi do vi\u00eam nhi\u1ec5m. L\u01b0u \u00fd, d\u00f9ng v\u1ea3i m\u1ecfng b\u1ecdc quanh \u0111\u00e1 l\u1ea1nh ho\u1eb7c n\u01b0\u1edbc l\u1ea1nh \u0111\u1ec3 tr\u00e1nh g\u00e2y b\u1ecfng l\u1ea1nh.<\/span><\/p>\n

\u2013 Ch\u01b0\u1eddm n\u00f3ng: H\u1ed7 tr\u1ee3 l\u01b0u th\u00f4ng m\u00e1u, gi\u1ea3m \u0111au nhanh. C\u00f3 th\u1ec3 d\u00f9ng \u0111\u1ec7m ch\u01b0\u1eddm n\u00f3ng m\u1ed7i ng\u00e0y \u0111\u1ec3 c\u1ea3i thi\u1ec7n c\u00e1c c\u01a1n \u0111au.<\/span><\/p>\n

N\u1ebfu c\u01a1n \u0111au v\u00f9ng l\u01b0ng d\u01b0\u1edbi k\u00e9o d\u00e0i, kh\u00f4ng thuy\u00ean gi\u1ea3m d\u00f9 \u0111\u00e3 d\u00f9ng c\u00e1c bi\u1ec7n ph\u00e1p h\u1ed7 tr\u1ee3, ch\u1ecb em \u0111\u1ebfn b\u1ec7nh vi\u1ec7n Qu\u1ed1c t\u1ebf DoLife \u0111\u1ec3 \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m, ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p.<\/span><\/p>\n

Li\u00ean h\u1ec7 1900 1984 \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3, t\u01b0 v\u1ea5n ngay!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0110au th\u1eaft l\u01b0ng k\u00e9o d\u00e0i, \u0111au nh\u00f3i th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a b\u1ec7nh l\u00fd ph\u1ee5 khoa ho\u1eb7c t\u00ecnh tr\u1ea1ng tho\u00e1i h\u00f3a x\u01b0\u01a1ng kh\u1edbp\u2026 T\u00ecm hi\u1ec3u chi ti\u1ebft ngay trong b\u00e0i vi\u1ebft b\u00ean d\u01b0\u1edbi! N\u1eef gi\u1edbi – \u0111\u1ed1i t\u01b0\u1ee3ng th\u01b0\u1eddng xuy\u00ean b\u1ecb \u0111au l\u01b0ng d\u01b0\u1edbi Th\u1ed1ng k\u00ea cho th\u1ea5y, t\u1ef7 l\u1ec7 \u0111au nh\u1ee9c […]<\/p>\n","protected":false},"author":4,"featured_media":8863,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,31],"tags":[1138],"yoast_head":"\nT\u1ea1i sao n\u1eef gi\u1edbi hay b\u1ecb \u0111au l\u01b0ng d\u01b0\u1edbi? L\u01b0u ngay c\u00e1ch kh\u1eafc ph\u1ee5c - B\u1ec7nh vi\u1ec7n Qu\u1ed1c T\u1ebf Dolife<\/title>\n<meta name=\"description\" content=\"Tr\u01b0\u1edbc khi \u0111\u1ebfn k\u1ef3 kinh, ph\u1ee5 n\u1eef th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n nhi\u1ec1u tri\u1ec7u ch\u1ee9ng nh\u01b0: \u0111au b\u1ee5ng, c\u0103ng t\u1ee9c ng\u1ef1c, n\u1ed5i m\u1ee5n, t\u00e2m tr\u1ea1ng th\u1ea5t th\u01b0\u1eddng\u2026 Trong \u0111\u00f3, \u0111au l\u01b0ng d\u01b0\u1edbi l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 th\u01b0\u1eddng g\u1eb7p.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dolifehospital.vn\/tai-sao-nu-gioi-hay-bi-dau-lung-duoi-luu-ngay-cach-khac-phuc\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u1ea1i sao n\u1eef gi\u1edbi hay b\u1ecb \u0111au l\u01b0ng d\u01b0\u1edbi? L\u01b0u ngay c\u00e1ch kh\u1eafc ph\u1ee5c - B\u1ec7nh vi\u1ec7n Qu\u1ed1c T\u1ebf Dolife\" \/>\n<meta property=\"og:description\" content=\"Tr\u01b0\u1edbc khi \u0111\u1ebfn k\u1ef3 kinh, ph\u1ee5 n\u1eef th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n nhi\u1ec1u tri\u1ec7u ch\u1ee9ng nh\u01b0: \u0111au b\u1ee5ng, c\u0103ng t\u1ee9c ng\u1ef1c, n\u1ed5i m\u1ee5n, t\u00e2m tr\u1ea1ng th\u1ea5t th\u01b0\u1eddng\u2026 Trong \u0111\u00f3, \u0111au l\u01b0ng d\u01b0\u1edbi l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 th\u01b0\u1eddng g\u1eb7p.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dolifehospital.vn\/tai-sao-nu-gioi-hay-bi-dau-lung-duoi-luu-ngay-cach-khac-phuc\/\" \/>\n<meta property=\"og:site_name\" content=\"B\u1ec7nh vi\u1ec7n Qu\u1ed1c T\u1ebf Dolife\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Benhvienquoctedolife\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-29T03:07:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dolifehospital.vn\/wp-content\/uploads\/2024\/03\/Tai-sao-nu-gioi-thuong-xuyen-bi-dau-lung-duoi.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1970\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ng\u1ecdc M\u1ef9\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ng\u1ecdc M\u1ef9\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dolifehospital.vn\/tai-sao-nu-gioi-hay-bi-dau-lung-duoi-luu-ngay-cach-khac-phuc\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dolifehospital.vn\/tai-sao-nu-gioi-hay-bi-dau-lung-duoi-luu-ngay-cach-khac-phuc\/\"},\"author\":{\"name\":\"Ng\u1ecdc M\u1ef9\",\"@id\":\"https:\/\/dolifehospital.vn\/#\/schema\/person\/16bfce0ac7e8599354aa9e3217df9d95\"},\"headline\":\"T\u1ea1i sao n\u1eef gi\u1edbi hay b\u1ecb \u0111au l\u01b0ng d\u01b0\u1edbi? L\u01b0u ngay c\u00e1ch kh\u1eafc ph\u1ee5c\",\"datePublished\":\"2024-03-29T03:07:40+00:00\",\"dateModified\":\"2024-03-29T03:07:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dolifehospital.vn\/tai-sao-nu-gioi-hay-bi-dau-lung-duoi-luu-ngay-cach-khac-phuc\/\"},\"wordCount\":2072,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/dolifehospital.vn\/#organization\"},\"keywords\":[\"\u0111au l\u01b0ng d\u01b0\u1edbi\"],\"articleSection\":[\"L\u1eddi khuy\u00ean s\u1ee9c kh\u1ecfe\",\"S\u1ee9c kh\u1ecfe \u0111\u1eddi s\u1ed1ng\"],\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dolifehospital.vn\/tai-sao-nu-gioi-hay-bi-dau-lung-duoi-luu-ngay-cach-khac-phuc\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dolifehospital.vn\/tai-sao-nu-gioi-hay-bi-dau-lung-duoi-luu-ngay-cach-khac-phuc\/\",\"url\":\"https:\/\/dolifehospital.vn\/tai-sao-nu-gioi-hay-bi-dau-lung-duoi-luu-ngay-cach-khac-phuc\/\",\"name\":\"T\u1ea1i sao n\u1eef gi\u1edbi hay b\u1ecb \u0111au l\u01b0ng d\u01b0\u1edbi? L\u01b0u ngay c\u00e1ch kh\u1eafc ph\u1ee5c - B\u1ec7nh vi\u1ec7n Qu\u1ed1c T\u1ebf Dolife\",\"isPartOf\":{\"@id\":\"https:\/\/dolifehospital.vn\/#website\"},\"datePublished\":\"2024-03-29T03:07:40+00:00\",\"dateModified\":\"2024-03-29T03:07:40+00:00\",\"description\":\"Tr\u01b0\u1edbc khi \u0111\u1ebfn k\u1ef3 kinh, ph\u1ee5 n\u1eef th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n nhi\u1ec1u tri\u1ec7u ch\u1ee9ng nh\u01b0: \u0111au b\u1ee5ng, c\u0103ng t\u1ee9c ng\u1ef1c, n\u1ed5i m\u1ee5n, t\u00e2m tr\u1ea1ng th\u1ea5t th\u01b0\u1eddng\u2026 Trong \u0111\u00f3, \u0111au l\u01b0ng d\u01b0\u1edbi l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 th\u01b0\u1eddng g\u1eb7p.\",\"breadcrumb\":{\"@id\":\"https:\/\/dolifehospital.vn\/tai-sao-nu-gioi-hay-bi-dau-lung-duoi-luu-ngay-cach-khac-phuc\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dolifehospital.vn\/tai-sao-nu-gioi-hay-bi-dau-lung-duoi-luu-ngay-cach-khac-phuc\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dolifehospital.vn\/tai-sao-nu-gioi-hay-bi-dau-lung-duoi-luu-ngay-cach-khac-phuc\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"L\u1eddi khuy\u00ean s\u1ee9c kh\u1ecfe\",\"item\":\"https:\/\/dolifehospital.vn\/loi-khuyen-suc-khoe\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"T\u1ea1i sao n\u1eef gi\u1edbi hay b\u1ecb \u0111au l\u01b0ng d\u01b0\u1edbi? L\u01b0u ngay c\u00e1ch kh\u1eafc ph\u1ee5c\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dolifehospital.vn\/#website\",\"url\":\"https:\/\/dolifehospital.vn\/\",\"name\":\"B\u1ec7nh vi\u1ec7n Qu\u1ed1c T\u1ebf Dolife\",\"description\":\"L\u00e0m t\u0103ng gi\u00e1 tr\u1ecb s\u1ed1ng\",\"publisher\":{\"@id\":\"https:\/\/dolifehospital.vn\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dolifehospital.vn\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"vi\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/dolifehospital.vn\/#organization\",\"name\":\"B\u1ec7nh vi\u1ec7n Qu\u1ed1c T\u1ebf Dolife\",\"url\":\"https:\/\/dolifehospital.vn\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/dolifehospital.vn\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/dolifehospital.vn\/wp-content\/uploads\/2023\/02\/7X2A0764.png\",\"contentUrl\":\"https:\/\/dolifehospital.vn\/wp-content\/uploads\/2023\/02\/7X2A0764.png\",\"width\":1920,\"height\":780,\"caption\":\"B\u1ec7nh vi\u1ec7n Qu\u1ed1c T\u1ebf Dolife\"},\"image\":{\"@id\":\"https:\/\/dolifehospital.vn\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Benhvienquoctedolife\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/dolifehospital.vn\/#\/schema\/person\/16bfce0ac7e8599354aa9e3217df9d95\",\"name\":\"Ng\u1ecdc M\u1ef9\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/dolifehospital.vn\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1cb65b59b58b7284470c10805d4b3238?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1cb65b59b58b7284470c10805d4b3238?s=96&d=mm&r=g\",\"caption\":\"Ng\u1ecdc M\u1ef9\"},\"url\":\"https:\/\/dolifehospital.vn\/author\/ngocmy\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"T\u1ea1i sao n\u1eef gi\u1edbi hay b\u1ecb \u0111au l\u01b0ng d\u01b0\u1edbi? L\u01b0u ngay c\u00e1ch kh\u1eafc ph\u1ee5c - B\u1ec7nh vi\u1ec7n Qu\u1ed1c T\u1ebf Dolife","description":"Tr\u01b0\u1edbc khi \u0111\u1ebfn k\u1ef3 kinh, ph\u1ee5 n\u1eef th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n nhi\u1ec1u tri\u1ec7u ch\u1ee9ng nh\u01b0: \u0111au b\u1ee5ng, c\u0103ng t\u1ee9c ng\u1ef1c, n\u1ed5i m\u1ee5n, t\u00e2m tr\u1ea1ng th\u1ea5t th\u01b0\u1eddng\u2026 Trong \u0111\u00f3, \u0111au l\u01b0ng d\u01b0\u1edbi l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 th\u01b0\u1eddng g\u1eb7p.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dolifehospital.vn\/tai-sao-nu-gioi-hay-bi-dau-lung-duoi-luu-ngay-cach-khac-phuc\/","og_locale":"vi_VN","og_type":"article","og_title":"T\u1ea1i sao n\u1eef gi\u1edbi hay b\u1ecb \u0111au l\u01b0ng d\u01b0\u1edbi? L\u01b0u ngay c\u00e1ch kh\u1eafc ph\u1ee5c - B\u1ec7nh vi\u1ec7n Qu\u1ed1c T\u1ebf Dolife","og_description":"Tr\u01b0\u1edbc khi \u0111\u1ebfn k\u1ef3 kinh, ph\u1ee5 n\u1eef th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n nhi\u1ec1u tri\u1ec7u ch\u1ee9ng nh\u01b0: \u0111au b\u1ee5ng, c\u0103ng t\u1ee9c ng\u1ef1c, n\u1ed5i m\u1ee5n, t\u00e2m tr\u1ea1ng th\u1ea5t th\u01b0\u1eddng\u2026 Trong \u0111\u00f3, \u0111au l\u01b0ng d\u01b0\u1edbi l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 th\u01b0\u1eddng g\u1eb7p.","og_url":"https:\/\/dolifehospital.vn\/tai-sao-nu-gioi-hay-bi-dau-lung-duoi-luu-ngay-cach-khac-phuc\/","og_site_name":"B\u1ec7nh vi\u1ec7n Qu\u1ed1c T\u1ebf Dolife","article_publisher":"https:\/\/www.facebook.com\/Benhvienquoctedolife","article_published_time":"2024-03-29T03:07:40+00:00","og_image":[{"width":1970,"height":1080,"url":"https:\/\/dolifehospital.vn\/wp-content\/uploads\/2024\/03\/Tai-sao-nu-gioi-thuong-xuyen-bi-dau-lung-duoi.jpg","type":"image\/jpeg"}],"author":"Ng\u1ecdc M\u1ef9","twitter_card":"summary_large_image","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"Ng\u1ecdc M\u1ef9","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"8 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dolifehospital.vn\/tai-sao-nu-gioi-hay-bi-dau-lung-duoi-luu-ngay-cach-khac-phuc\/#article","isPartOf":{"@id":"https:\/\/dolifehospital.vn\/tai-sao-nu-gioi-hay-bi-dau-lung-duoi-luu-ngay-cach-khac-phuc\/"},"author":{"name":"Ng\u1ecdc M\u1ef9","@id":"https:\/\/dolifehospital.vn\/#\/schema\/person\/16bfce0ac7e8599354aa9e3217df9d95"},"headline":"T\u1ea1i sao n\u1eef gi\u1edbi hay b\u1ecb \u0111au l\u01b0ng d\u01b0\u1edbi? L\u01b0u ngay c\u00e1ch kh\u1eafc ph\u1ee5c","datePublished":"2024-03-29T03:07:40+00:00","dateModified":"2024-03-29T03:07:40+00:00","mainEntityOfPage":{"@id":"https:\/\/dolifehospital.vn\/tai-sao-nu-gioi-hay-bi-dau-lung-duoi-luu-ngay-cach-khac-phuc\/"},"wordCount":2072,"commentCount":0,"publisher":{"@id":"https:\/\/dolifehospital.vn\/#organization"},"keywords":["\u0111au l\u01b0ng d\u01b0\u1edbi"],"articleSection":["L\u1eddi khuy\u00ean s\u1ee9c kh\u1ecfe","S\u1ee9c kh\u1ecfe \u0111\u1eddi s\u1ed1ng"],"inLanguage":"vi","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/dolifehospital.vn\/tai-sao-nu-gioi-hay-bi-dau-lung-duoi-luu-ngay-cach-khac-phuc\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/dolifehospital.vn\/tai-sao-nu-gioi-hay-bi-dau-lung-duoi-luu-ngay-cach-khac-phuc\/","url":"https:\/\/dolifehospital.vn\/tai-sao-nu-gioi-hay-bi-dau-lung-duoi-luu-ngay-cach-khac-phuc\/","name":"T\u1ea1i sao n\u1eef gi\u1edbi hay b\u1ecb \u0111au l\u01b0ng d\u01b0\u1edbi? L\u01b0u ngay c\u00e1ch kh\u1eafc ph\u1ee5c - B\u1ec7nh vi\u1ec7n Qu\u1ed1c T\u1ebf Dolife","isPartOf":{"@id":"https:\/\/dolifehospital.vn\/#website"},"datePublished":"2024-03-29T03:07:40+00:00","dateModified":"2024-03-29T03:07:40+00:00","description":"Tr\u01b0\u1edbc khi \u0111\u1ebfn k\u1ef3 kinh, ph\u1ee5 n\u1eef th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n nhi\u1ec1u tri\u1ec7u ch\u1ee9ng nh\u01b0: \u0111au b\u1ee5ng, c\u0103ng t\u1ee9c ng\u1ef1c, n\u1ed5i m\u1ee5n, t\u00e2m tr\u1ea1ng th\u1ea5t th\u01b0\u1eddng\u2026 Trong \u0111\u00f3, \u0111au l\u01b0ng d\u01b0\u1edbi l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 th\u01b0\u1eddng g\u1eb7p.","breadcrumb":{"@id":"https:\/\/dolifehospital.vn\/tai-sao-nu-gioi-hay-bi-dau-lung-duoi-luu-ngay-cach-khac-phuc\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dolifehospital.vn\/tai-sao-nu-gioi-hay-bi-dau-lung-duoi-luu-ngay-cach-khac-phuc\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/dolifehospital.vn\/tai-sao-nu-gioi-hay-bi-dau-lung-duoi-luu-ngay-cach-khac-phuc\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"L\u1eddi khuy\u00ean s\u1ee9c kh\u1ecfe","item":"https:\/\/dolifehospital.vn\/loi-khuyen-suc-khoe\/"},{"@type":"ListItem","position":2,"name":"T\u1ea1i sao n\u1eef gi\u1edbi hay b\u1ecb \u0111au l\u01b0ng d\u01b0\u1edbi? L\u01b0u ngay c\u00e1ch kh\u1eafc ph\u1ee5c"}]},{"@type":"WebSite","@id":"https:\/\/dolifehospital.vn\/#website","url":"https:\/\/dolifehospital.vn\/","name":"B\u1ec7nh vi\u1ec7n Qu\u1ed1c T\u1ebf Dolife","description":"L\u00e0m t\u0103ng gi\u00e1 tr\u1ecb s\u1ed1ng","publisher":{"@id":"https:\/\/dolifehospital.vn\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dolifehospital.vn\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"vi"},{"@type":"Organization","@id":"https:\/\/dolifehospital.vn\/#organization","name":"B\u1ec7nh vi\u1ec7n Qu\u1ed1c T\u1ebf Dolife","url":"https:\/\/dolifehospital.vn\/","logo":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/dolifehospital.vn\/#\/schema\/logo\/image\/","url":"https:\/\/dolifehospital.vn\/wp-content\/uploads\/2023\/02\/7X2A0764.png","contentUrl":"https:\/\/dolifehospital.vn\/wp-content\/uploads\/2023\/02\/7X2A0764.png","width":1920,"height":780,"caption":"B\u1ec7nh vi\u1ec7n Qu\u1ed1c T\u1ebf Dolife"},"image":{"@id":"https:\/\/dolifehospital.vn\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Benhvienquoctedolife"]},{"@type":"Person","@id":"https:\/\/dolifehospital.vn\/#\/schema\/person\/16bfce0ac7e8599354aa9e3217df9d95","name":"Ng\u1ecdc M\u1ef9","image":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/dolifehospital.vn\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1cb65b59b58b7284470c10805d4b3238?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1cb65b59b58b7284470c10805d4b3238?s=96&d=mm&r=g","caption":"Ng\u1ecdc M\u1ef9"},"url":"https:\/\/dolifehospital.vn\/author\/ngocmy\/"}]}},"_links":{"self":[{"href":"https:\/\/dolifehospital.vn\/wp-json\/wp\/v2\/posts\/8813"}],"collection":[{"href":"https:\/\/dolifehospital.vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dolifehospital.vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dolifehospital.vn\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dolifehospital.vn\/wp-json\/wp\/v2\/comments?post=8813"}],"version-history":[{"count":0,"href":"https:\/\/dolifehospital.vn\/wp-json\/wp\/v2\/posts\/8813\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dolifehospital.vn\/wp-json\/wp\/v2\/media\/8863"}],"wp:attachment":[{"href":"https:\/\/dolifehospital.vn\/wp-json\/wp\/v2\/media?parent=8813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dolifehospital.vn\/wp-json\/wp\/v2\/categories?post=8813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dolifehospital.vn\/wp-json\/wp\/v2\/tags?post=8813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}