Nguy\u00ean nh\u00e2n g\u00e2y m\u1ea5t ng\u1ee7 sau sinh<\/span><\/strong><\/h2>\nNhi\u1ec1u nghi\u00ean c\u1ee9u ch\u1ec9 ra c\u00f3 \u0111\u1ebfn 60% ph\u1ee5 n\u1eef tr\u1ea3i qua t\u00ecnh tr\u1ea1ng m\u1ea5t ng\u1ee7 khi \u1edf tu\u1ea7n 32 c\u1ee7a thai k\u1ef3 v\u00e0 8 tu\u1ea7n sau khi sinh. T\u00ecnh tr\u1ea1ng n\u00e0y x\u1ea3y ra khi\u1ebfn gi\u1ea5c ng\u1ee7 c\u1ee7a m\u1eb9 kh\u00f4ng \u0111\u01b0\u1ee3c s\u00e2u, d\u1ec5 b\u1ecb \u0111\u00e1nh th\u1ee9c, d\u00f9 r\u1ea5t m\u1ec7t nh\u1eefng l\u1ea1i kh\u00f3 v\u00e0o gi\u1ea5c,…<\/span><\/p>\nNguy\u00ean nh\u00e2n c\u1ee7a ch\u1ee9ng m\u1ea5t ng\u1ee7 sau sinh<\/strong> \u0111\u01b0\u1ee3c cho l\u00e0 do:<\/span><\/p>\n\n- Thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1: Sau khi sinh, n\u1ed9i ti\u1ebft t\u1ed1 c\u1ee7a ph\u1ee5 n\u1eef c\u00f3 s\u1ef1 thay \u0111\u1ed5i, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u1ec1 hormon estrogen v\u00e0 progesterone. S\u1ef1 thay \u0111\u1ed5i n\u00e0y g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn gi\u1ea5c ng\u1ee7 c\u1ee7a ng\u01b0\u1eddi m\u1eb9.<\/span><\/li>\n
- R\u1ed1i lo\u1ea1n t\u00e2m tr\u1ea1ng sau sinh: Vi\u1ec7c ph\u1ea3i ch\u0103m con nh\u1ecf khi\u1ebfn m\u1eb9 stress. M\u1eb9 c\u0169ng c\u00f3 th\u1ec3 lo l\u1eafng s\u1ee9c kh\u1ecfe c\u1ee7a con d\u1eabn \u0111\u1ebfn ng\u1ee7 kh\u00f4ng ngon gi\u1ea5c.<\/span><\/li>\n
- \u0110i\u1ec1u ch\u1ec9nh th\u1eddi gian ng\u1ee7 \u0111\u1ec3 cho con b\u00fa: Trong nh\u1eefng th\u00e1ng \u0111\u1ea7u m\u1edbi sinh, gi\u1ea5c ng\u1ee7 c\u1ee7a em b\u00e9 ch\u01b0a \u1ed5n \u0111\u1ecbnh. V\u00ec v\u1eady, m\u1eb9 c\u0169ng c\u1ea7n th\u1ee9c d\u1eady d\u1ec3 cho b\u00fa ho\u1eb7c thay b\u1ec9m cho con. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m gi\u00e1n \u0111o\u1ea1n gi\u1ea5c ng\u1ee7 khi\u1ebfn m\u1eb9 kh\u00f3 ng\u1ee7 l\u1ea1i.<\/span><\/li>\n
- B\u1ec7nh l\u00fd sau sinh: Nh\u1eefng b\u1ec7nh l\u00fd sau sinh nh\u01b0 \u0111au l\u01b0ng, \u0111au \u0111\u1ea7u, \u0111au v\u1ebft m\u1ed5, ti\u1ec3u \u0111\u00eam,… c\u00f3 th\u1ec3 l\u00e0m gi\u00e1n \u0111o\u1ea1n gi\u1ea5c ng\u1ee7 c\u1ee7a m\u1eb9.<\/span><\/li>\n
- Th\u00f3i quen s\u1ed1ng: S\u1eed d\u1ee5ng nhi\u1ec1u \u0111i\u1ec7n tho\u1ea1i, m\u00e1y t\u00ednh ho\u1eb7c u\u1ed1ng c\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng ch\u1ee9a caffeine, \u0103n qu\u00e1 no, \u0103n th\u1ee9c \u0103n kh\u00f3 ti\u00eau c\u0169ng c\u00f3 th\u1ec3 khi\u1ebfn m\u1eb9 kh\u00f3 ng\u1ee7, m\u1ea5t ng\u1ee7.<\/span><\/li>\n<\/ul>\n
![\"\"](\"https:\/\/dolifehospital.vn\/wp-content\/uploads\/2023\/04\/17.png\")
60% ph\u1ee5 n\u1eef g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng m\u1ea5t ng\u1ee7 sau sinh<\/figcaption><\/figure>\nD\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft m\u1ea5t ng\u1ee7 sau sinh<\/span><\/strong><\/h2>\nM\u1eb9 c\u00f3 th\u1ec3 d\u1ef1a v\u00e0o nh\u1eefng bi\u1ec3u hi\u1ec7n sau \u0111\u1ec3 xem ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 c\u1ee7a m\u00ecnh c\u00f3 t\u1ed1t kh\u00f4ng?<\/span><\/p>\n\n- B\u1eaft \u0111\u1ea7u gi\u1ea5c ng\u1ee7 kh\u00f3 kh\u0103n m\u1eb7c d\u00f9 m\u1eb9 \u0111ang m\u1ec7t v\u00e0 bu\u1ed3n ng\u1ee7.<\/span><\/li>\n
- Gi\u1ea5c ng\u1ee7 ng\u1eafn. M\u1eb9 d\u1ec5 b\u1ecb \u0111\u00e1nh th\u1ee9c b\u1edfi nh\u1eefng ti\u1ebfng \u0111\u1ed9ng nh\u1ecf.<\/span><\/li>\n
- T\u00e2m tr\u1ea1ng b\u1ea5t th\u01b0\u1eddng, d\u1ec5 c\u00e1u g\u1eaft.<\/span><\/li>\n
- S\u1ee9c kh\u1ecfe suy gi\u1ea3m. M\u1eb9 lu\u00f4n c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi, \u0111au \u0111\u1ea7u, suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3.<\/span><\/li>\n
- Kh\u00f3 t\u1eadp trung khi\u1ebfn gi\u1ea3m n\u0103ng su\u1ea5t lao \u0111\u1ed9ng<\/span><\/li>\n<\/ul>\n
M\u1ea5t ng\u1ee7 sau sinh c\u00f3 nguy hi\u1ec3m kh\u00f4ng?<\/span><\/strong><\/h2>\nT\u00ecnh tr\u1ea1ng m\u1ea5t ng\u1ee7 sau sinh n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn c\u1ea3 m\u1eb9 v\u00e0 em b\u00e9:<\/span><\/p>\n\n- T\u00e2m l\u00fd:<\/strong> M\u1eb9 c\u00f3 th\u1ec3 tr\u1edf n\u00ean c\u0103ng th\u1eb3ng, hay c\u00e1u gi\u1eadn. H\u1eadu qu\u1ea3 n\u1eb7ng nh\u1ea5t khi m\u1ea5t ng\u1ee7 qu\u00e1 l\u00e2u c\u00f3 th\u1ec3 khi\u1ebfn m\u1eb9 b\u1ecb tr\u1ea7m c\u1ea3m sau sinh<\/a>.<\/span><\/li>\n
- Th\u1ec3 ch\u1ea5t:<\/strong> Ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1ea3m b\u1ea3o g\u00e2y suy gi\u1ea3m mi\u1ec5n d\u1ecbch, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tim m\u1ea1ch, ti\u00eau h\u00f3a. B\u00ean c\u1ea1nh \u0111\u00f3, l\u00e0n da c\u1ee7a m\u1eb9 s\u1ebd d\u1ec5 b\u1ecb l\u00e3o h\u00f3a khi kh\u00f4ng ng\u1ee7 \u0111\u1ee7 gi\u1ea5c.<\/span><\/li>\n
- S\u1ee9c kh\u1ecfe sinh s\u1ea3n:<\/strong> M\u1eb9 c\u00f3 th\u1ec3 g\u1eb7p c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 ti\u1ec1n m\u00e3n kinh<\/a> v\u00e0 kinh nguy\u1ec7t<\/a> kh\u00f4ng \u0111\u1ec1u<\/span><\/li>\n
- S\u1ee9c kh\u1ecfe em b\u00e9:<\/strong> M\u1eb9 b\u1ecb m\u1ea5t ng\u1ee7 c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn l\u01b0\u1ee3ng v\u00e0 ch\u1ea5t c\u1ee7a s\u1eefa. Em b\u00e9 kh\u00f4ng \u0111\u1ee7 s\u1eefa u\u1ed1ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn vi\u1ec7c k\u00e9m ph\u00e1t tri\u1ec3n, suy dinh d\u01b0\u1ee1ng<\/a>,…<\/span><\/li>\n<\/ul>\n
>>>\u0110\u1eb7t l\u1ecbch th\u0103m kh\u00e1m t\u1ea1i DoLife ngay<<<<\/span><\/a><\/strong><\/em><\/span><\/p>\n\u0110i\u1ec1u tr\u1ecb ch\u1ee9ng m\u1ea5t ng\u1ee7 sau sinh<\/span><\/strong><\/h2>\n\u0110\u1ec3 \u0111i\u1ec1u tr\u1ecb ch\u1ee9ng m\u1ea5t ng\u1ee7 sau sinh, m\u1eb9 c\u00f3 th\u1ec3 tham kh\u1ea3o nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p sau:<\/span><\/p>\nThay \u0111\u1ed5i th\u00f3i quen s\u1ed1ng:\u00a0<\/span><\/strong><\/h3>\n\n- M\u1eb9 n\u00ean t\u0103ng c\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t.\u00a0<\/span><\/li>\n
- Kh\u00f4ng s\u1eed d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i, m\u00e1y t\u00ednh tr\u01b0\u1edbc khi \u0111i ng\u1ee7<\/span><\/li>\n
- C\u1ed1 \u0111\u1ecbnh gi\u1ea5c ng\u1ee7 theo gi\u1edd gi\u1ea5c. T\u1eeb \u0111\u00f3 gi\u00fap t\u1ea1o th\u00f3i quen ng\u1ee7 \u0111\u00fang gi\u1edd<\/span><\/li>\n
- Khi con ng\u1ee7, m\u1eb9 h\u00e3y tranh th\u1ee7 ng\u1ee7 v\u00e0 ngh\u1ec9 ng\u01a1i<\/span><\/li>\n<\/ul>\n
![\"\"](\"https:\/\/dolifehospital.vn\/wp-content\/uploads\/2023\/04\/14.png\")
T\u1eadp yoga gi\u00fap t\u00e2m l\u00fd m\u1eb9 tho\u1ea3i m\u00e1i, ng\u1ee7 s\u00e2u gi\u1ea5c h\u01a1n<\/figcaption><\/figure>\nTh\u1ef1c hi\u1ec7n c\u00e1c ph\u01b0\u01a1ng ph\u00e1p th\u01b0 gi\u00e3n t\u00e2m l\u00fd<\/span><\/strong><\/h3>\n\n- Lu\u00f4n gi\u1eef t\u00e2m tr\u1ea1ng vui v\u1ebb, t\u00edch c\u1ef1c<\/span><\/li>\n
- T\u1eadp yoga, thi\u1ec1n, massage, \u0111i d\u1ea1o ho\u1eb7c nghe nh\u1ea1c nh\u1eb9 khi ng\u1ee7\u2026<\/span><\/li>\n
- N\u1ebfu qu\u00e1 c\u0103ng th\u1eb3ng, stress,… m\u1eb9 h\u00e3y g\u1eb7p chuy\u00ean gia t\u00e2m l\u00fd<\/span><\/li>\n
- T\u00e2m s\u1ef1 nhi\u1ec1u h\u01a1n v\u1edbi ch\u1ed3ng v\u00e0 nh\u1eefng ng\u01b0\u1eddi xung quanh.<\/span><\/li>\n<\/ul>\n
Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc<\/span><\/strong><\/h3>\n\n- \u0102n ch\u1ebf \u0111\u1ed9 \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng.\u00a0<\/span><\/li>\n
- M\u1eb9 c\u00f3 th\u1ec3 u\u1ed1ng 1 c\u1ed1c s\u1eefa \u1ea5m tr\u01b0\u1edbc khi \u0111i ng\u1ee7 \u0111\u1ec3 tinh th\u1ea7n tho\u1ea3i m\u00e1i h\u01a1n.<\/span><\/li>\n
- Kh\u00f4ng s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng c\u00f3 ch\u1ee9a caffeine.\u00a0<\/span><\/li>\n
- Kh\u00f4ng \u0103n qu\u00e1 no v\u00e0o bu\u1ed5i t\u1ed1i<\/span><\/li>\n
- H\u1ea1n ch\u1ebf \u0111\u1ed3 \u0103n kh\u00f3 ti\u00eau, nhi\u1ec1u d\u1ea7u m\u1ee1<\/span><\/li>\n
- U\u1ed1ng c\u00e1c lo\u1ea1i tr\u00e0 th\u1ea3o d\u01b0\u1ee3c nh\u01b0 tr\u00e0 hoa c\u00fac, tr\u00e0 t\u00e2m sen,…<\/span><\/li>\n<\/ul>\n
![\"\"](\"https:\/\/dolifehospital.vn\/wp-content\/uploads\/2023\/04\/12.png\")
C\u00e1c lo\u1ea1i tr\u00e0 th\u1ea3o d\u01b0\u1ee3c c\u0169ng h\u1ed7 tr\u1ee3 cho gi\u1ea5c ng\u1ee7 c\u1ee7a m\u1eb9<\/figcaption><\/figure>\nM\u1ea5t ng\u1ee7 sau sinh g\u00e2y ra nhi\u1ec1u phi\u1ec1n to\u00e1i v\u00e0 m\u1ec7t m\u1ecfi cho ph\u1ee5 n\u1eef sau sinh. Do \u0111\u00f3, n\u1ebfu \u0111\u00e3 \u00e1p d\u1ee5ng h\u1ebft c\u00e1c ph\u01b0\u01a1ng ph\u00e1p tr\u00ean nh\u01b0ng t\u00ecnh tr\u1ea1ng gi\u1ea5c ng\u1ee7 v\u1eabn kh\u00f4ng \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n th\u00ec m\u1eb9 n\u00ean \u0111\u1ebfn B\u1ec7nh vi\u1ec7n \u0111\u1ec3 \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m, \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/span><\/p>\nHy v\u1ecdng b\u00e0i vi\u1ebft tr\u00ean \u0111\u00e3 gi\u00fap m\u1eb9 tr\u1ea3 l\u1eddi \u0111\u01b0\u1ee3c c\u00e2u h\u1ecfi: M\u1ea5t ng\u1ee7 sau sinh c\u00f3 nguy hi\u1ec3m kh\u00f4ng? N\u1ebfu c\u00f2n nh\u1eefng th\u1eafc m\u1eafc v\u1ec1 s\u1ee9c kh\u1ecfe, m\u1eb9 c\u00f3 th\u1ec3 li\u00ean h\u1ec7 \u0111\u1ebfn hotline 1900 1984 c\u1ee7a BVQT DoLife<\/strong> \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n mi\u1ec5n ph\u00ed!<\/span><\/p>\n\n\n\nB\u1ec7nh vi\u1ec7n Qu\u1ed1c t\u1ebf DoLife<\/strong><\/a><\/em><\/p>\n
Nguy\u00ean nh\u00e2n c\u1ee7a ch\u1ee9ng m\u1ea5t ng\u1ee7 sau sinh<\/strong> \u0111\u01b0\u1ee3c cho l\u00e0 do:<\/span><\/p>\n M\u1eb9 c\u00f3 th\u1ec3 d\u1ef1a v\u00e0o nh\u1eefng bi\u1ec3u hi\u1ec7n sau \u0111\u1ec3 xem ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 c\u1ee7a m\u00ecnh c\u00f3 t\u1ed1t kh\u00f4ng?<\/span><\/p>\n T\u00ecnh tr\u1ea1ng m\u1ea5t ng\u1ee7 sau sinh n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn c\u1ea3 m\u1eb9 v\u00e0 em b\u00e9:<\/span><\/p>\n >>>\u0110\u1eb7t l\u1ecbch th\u0103m kh\u00e1m t\u1ea1i DoLife ngay<<<<\/span><\/a><\/strong><\/em><\/span><\/p>\n \u0110\u1ec3 \u0111i\u1ec1u tr\u1ecb ch\u1ee9ng m\u1ea5t ng\u1ee7 sau sinh, m\u1eb9 c\u00f3 th\u1ec3 tham kh\u1ea3o nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p sau:<\/span><\/p>\n M\u1ea5t ng\u1ee7 sau sinh g\u00e2y ra nhi\u1ec1u phi\u1ec1n to\u00e1i v\u00e0 m\u1ec7t m\u1ecfi cho ph\u1ee5 n\u1eef sau sinh. Do \u0111\u00f3, n\u1ebfu \u0111\u00e3 \u00e1p d\u1ee5ng h\u1ebft c\u00e1c ph\u01b0\u01a1ng ph\u00e1p tr\u00ean nh\u01b0ng t\u00ecnh tr\u1ea1ng gi\u1ea5c ng\u1ee7 v\u1eabn kh\u00f4ng \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n th\u00ec m\u1eb9 n\u00ean \u0111\u1ebfn B\u1ec7nh vi\u1ec7n \u0111\u1ec3 \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m, \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/span><\/p>\n Hy v\u1ecdng b\u00e0i vi\u1ebft tr\u00ean \u0111\u00e3 gi\u00fap m\u1eb9 tr\u1ea3 l\u1eddi \u0111\u01b0\u1ee3c c\u00e2u h\u1ecfi: M\u1ea5t ng\u1ee7 sau sinh c\u00f3 nguy hi\u1ec3m kh\u00f4ng? N\u1ebfu c\u00f2n nh\u1eefng th\u1eafc m\u1eafc v\u1ec1 s\u1ee9c kh\u1ecfe, m\u1eb9 c\u00f3 th\u1ec3 li\u00ean h\u1ec7 \u0111\u1ebfn hotline 1900 1984 c\u1ee7a BVQT DoLife<\/strong> \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n mi\u1ec5n ph\u00ed!<\/span><\/p>\n\n
D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft m\u1ea5t ng\u1ee7 sau sinh<\/span><\/strong><\/h2>\n
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M\u1ea5t ng\u1ee7 sau sinh c\u00f3 nguy hi\u1ec3m kh\u00f4ng?<\/span><\/strong><\/h2>\n
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\u0110i\u1ec1u tr\u1ecb ch\u1ee9ng m\u1ea5t ng\u1ee7 sau sinh<\/span><\/strong><\/h2>\n
Thay \u0111\u1ed5i th\u00f3i quen s\u1ed1ng:\u00a0<\/span><\/strong><\/h3>\n
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Th\u1ef1c hi\u1ec7n c\u00e1c ph\u01b0\u01a1ng ph\u00e1p th\u01b0 gi\u00e3n t\u00e2m l\u00fd<\/span><\/strong><\/h3>\n
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Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc<\/span><\/strong><\/h3>\n
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\n B\u1ec7nh vi\u1ec7n Qu\u1ed1c t\u1ebf DoLife<\/strong><\/a><\/em><\/p>\n